About the Owner

Thanks for stopping by! My name is Jenna - I am both a Degree & Diploma qualified Counsellor, registered with the Psychotherapy & Counselling Federation of Australia. I'm also a step-mum and partner, with several years of lived experience in the realm of mental health & wellness, and more recently, parenting younger children. I utilise a combination of different theories to guide my counselling approach. I'm trauma informed and passionate about facilitating spaces that prioritise self-empowerment, especially for women. I also have a passion for working with children. Lastly, I'm a qualified Yoga Instructor & Human Movement student. I facilitate group therapy & mindfulness based movement classes.

I have lived experience with self-esteem development, anxiety, addiction, interpersonal dynamics & emotional abuse. I am passionate about building self-esteem & harnessing one's inner strengths! I do this through the use of multiple guiding theories & counselling tools. I value team work and I look forward to working with you.